Anemia

Anemia  or less blood

Anemia is a deficiency of red blood cells, leading to transport oxygen to the brain and other tissues is not smooth.

The impact is often felt dizzy, tired quickly the body, mind concentration difficulty and face look paler.

All kinds of green vegetables are basically beneficial to increase the production of red blood cells or hemoglobin (Hb) and prevent anemia or less blood. Sweet potatoes leaf and Guava leaf  proven  able to replace the blood booster supplements

1.   Sweet potato leaf

In a study published in the Journal of Medicine and Biomedical Research in 2007 revealed, sweet potato leaf extract could increase the activity of the organs involved in cell formation of red blood include liver and bone marrow. Making sup from of the leaf is a good food.

2.   Guava Leaf

Eating Guava benefits not only lies in the fruit that can enhance platelet cells in patients with bloody dengue fever. The leaves also influence the formation of blood cells, particularly hemoglobin in patients with less blood. Drink as guava leaf as  hot tea is a good drink for your family.

by: swj

Grandma tips

Good Health

Hold breath while drinking water shall help us to maintain our good health

How to avoid Disease

Take and eat a small bit of salt follow by drinking a glass of warm water will help to clean our lung asnd heart.

Restoring Heart Disorder

Grandpa used to boiled male papaya flowers & stems with very little sugar. He drinks twice a day, morning & evening.

Simplest way to avoid Heart Disease

Do not sleep during the day & exercise at least 15 minutes a day.

Eliminate acne

Inheritance tips

No.1  Eliminating Ex-Acne

  Punch a few cinnamon stic ks and make powder. Mix with a little water. Apply to the acne scars.   

               or

 one cinnamon and mix with honey. Paste the scars on the face every night. The next day, rinse with warm water

            or

 Blend cucumber and filter cake remove the juice. Paste the cake on the scars on your. Allow half an hour. Then wash with warm water.

No.2  Eliminate acne

 Combine the white egg with a tablespoon of corn flour and olive oil. Mix well and then rub it into the face. Let it dry and then rinse with warm water. It is good for skin problems and can help overcome acne. Practice 2 times per week

      or

    Eliminate acne with a packet of tea leaves (the green), boil and stick to your acne when it warm

      or

   Take a little tamarind and turmeric by inches. Pound the saffron and mix tamarind with little water. After the mixture is well blended, smooth sweep or across your face. Allow about 20 minutes. Then when you shower, wash thoroughly. If you always practice, you will have tough skin covered  without  pimples and your face become is more refined.

more....to be publish later

HERBS

Vernacular  name: Kacip Fatimah
Scientific Name: Labisia pumila Benth
Synonyms: Labisia pothoina Lindl
Uses: Treatment of natal care, restoring the feminine after giving birth, to add strength and vitality, to accelerate and facilitate the delivery process, reduce the distentionin infants, cure muscle pain, body ache,  and treat constipation and for women only

Vernacular name:  Kayu manis/cinnamon

Scientific Name: Cinnamomum verum

Synonyms: Cinnamomum zeylanicum Blume

Uses: Treatment of pain, as a tonic , ulcers, heal scars,abdominal pain, diarrhea, constipation, insomnia, natal care,refreshing the body, increase appetite, removes impurities through perspiration, relieve headaches, dizziness and blindness at a young age, avoid feeling tired or sleepy, restore the nerves, heal wounds during childbirth,and the vagina shrinks, .

Cinnamon used as a flavoring in cooking. And also used to make perfumes and ingredients used in pharmaceuticals

HERBS OF YOUR CHOICE

SELECTED HERBS OF YOUR CHOICE

Vernacular Name:         Cucur Atap

Scientific  Name:   Baeckea frutescens L.

Uses: Treatment for fever, antibacterial, circulation periods, colds, headaches, measles, help, jaundice, relieve pain or muscle aches and pains, and as an herbal tea for health.

Vernacular Name: Galak Tua

Scientific Name:  Goniothalamus scortechinii

Uses: Treatment for children to drop, postnatal care, insect bites, strengthen the canal, jaundice due to abortion, to recover the body because of fever and high blood pressure.

Vernacular Name:  Pokok seratus, Ubi Kemili

Scientific Name: Stemona curtessii Hook.f.

Synonym:   Roxburghia gloriosoides Roxb., R. viridiflora Smith, R. stemona Steud

Uses: Treatment or joint inflammation disease, a chronic cough and chest problems.

Vernacular Name: Gandarusa

Scientif Name: Gendarussa vulgaris Nees

Synonym: Justicia gendarussa Burm. F., J. nigricans Lour

Uses: Treatment for back pain, rheumatism, swelling, hair loss, intestinal worms, flatulence, vomiting, care after childbirth, snakebites.

Vernacular Name: Halia

Scientific Name :Zingiber officinale Roscoe

Uses: Treatment to improve the activities of the stomach, air in the stomach, as a stimulant, to sweat, stimulates saliva production, toimprove digestion, bloating, abdominal pain, nausea, colds, cough,fever, fatigue, cramping problems  during the menstrual , promote menstruation, as a tonic or stimulant, as an ingredient for women  massage after childbirth, and known as the seasonings in cooking.

Vernacular name:  Hempedu Bumi

Scientific name: Andrographis paniculata (Burn.f.) wall.ex Nees

Uses: Treatment for diabetes, high blood pressure. asthma, arteriosclerosis, chest pain due to heart disease, malaria, fever, stimulates the stomach, a tonic, to restore the function of the body, worm, snake bites and venomous insect stings.

Vernacular name: Jeruju

Scientific name: Acanthus abracteatus

Uses: Treatment for intestinal worms, boils, treatment after birth, cough, disease shingles, stimulate hair growth and treat headaches.

Alternative medicine

HerBs PlAnts as MeDIcINeS

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Plants and herbs play an important role in since thousand years ago and been used extensively as a medicine.

Tropical countries are rich with natural vegetation to create traditional and alternative medicine. There are over thousand and thousand species of tropical plants which are abundantly available to be explore and tap. Herbal and traditional medicines are very rich in nutrients, as well as its ability to treat various diseases. It has been used since time immemorial until today. It remains a popular method of treatment until now. Traditional medicine is a science or medical training and health care that have been passed on since time immemorial. It has been revealed, either orally, in writing or in practice. 

There is no doubt that the plant is a mercy of Allah that is invaluable to the people. Not only as a daily food, even for use in various aspects of their lives. Including medical aspects cure and eradicate many diseases. The primitive man who lives in this part of planet had been able to identify all plant species found surrounding their area.  They have been able to identify and distinguish between herbs and edible plants with plants containing harmful toxins.

Now, it is up latest technology and scientific methods to identify and explore the potential usage of herbs and plants as modern alternative medicines.

Note: more information to be upload daily.