Good Health
Hold breath while drinking water shall help us to maintain our good health
How to avoid Disease
Take and eat a small bit of salt follow by drinking a glass of warm water will help to clean our lung asnd heart.
Restoring Heart Disorder
Grandpa used to boiled male papaya flowers & stems with very little sugar. He drinks twice a day, morning & evening.
Simplest way to avoid Heart Disease
Do not sleep during the day & exercise at least 15 minutes a day.
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